Did you know that around 80% of what we perceive in life comes from our eyesight? While we have a tendency to focus on our heart and brain health, it is important for us also to take time to care for our eyes. As a result, our team at AFC Urgent Care Warrington wants to use the month of April to help you understand why it is so important for you to take care of your eyes, as well as the best foods for your vision that can help to boost your eyesight. Read on →

It is extremely honorable that we all want to do what we can for other people. However, when we start putting other people before ourselves too much, we can actually be doing more harm than good. If we really want to be there for our loved ones, then it is important to make sure that we are—first and foremost—caring for ourselves. Therefore, our team at AFC Urgent Care Warrington wants to offer tips on how you can start making yourself a priority and begin taking better care of yourself sooner rather than later. Read on →

Life can get so crazy at times that the easiest thing to do when hunger strikes is to go through a drive-thru or visit the vending machine at work. Yet, while this helps to satisfy our tastebuds, is it really satisfying our overall health? The answer is no. The trick is to prepare yourself ahead of time so that you won’t be caught in a bind without healthy food choices around. Read on →

In today’s world, it can seem like we’re always on the go. And all that busy-ness sometimes leads to slacking on sleep. While not getting enough sleep has seemingly become the norm in today’s society, our health is paying the consequences. That’s why our team at AFC Urgent Care Warrington wants to offer some insight into why sleep is important and how to get the sleep you need. How Does Sleep Affect Your Health? Read on →

Most people think of smoking as only affecting the lungs. However, this is not the case. In fact, smoking can negatively impact every part of your body—from your brain and your eyes down to your feet. During American Heart Month this February, our team at AFC Urgent Care Warrington wants to share some information about how smoking affects your heart health. Read on as we take a look! How Does Smoking Affect Your Heart? Read on →

The immune system—it’s a hard-working system in our bodies, but we very rarely think about it until something goes wrong. But in cold and flu season, this important system can be a vital component in staying well. Our team at AFC Urgent Care Warrington wants to take a few minutes to talk about the role your immune system plays and how you can keep it strong. What Does Your Immune System Do? Read on →

Our eyes are much like the rest of our bodies—we seldom think about them until something is wrong. But it’s important to protect your eyes to ensure good eye health and strong vision. That’s why our team at AFC Urgent Care Warrington is taking advantage of Eye Care Month this January to share some insight about your eyes and how to keep them healthy. Read on as we take a look: Read on →

You have probably been hearing that horrible three letter word around town here lately—flu. It is certainly making its rounds in and around Warrington. That’s why our team at AFC Urgent Care Warrington wants to share some information about the flu and what to do if you think you have it. How Long Will Does the Flu Last? When you start experiencing the symptoms of the flu, it can seem as though the virus is going to last forever. Read on →